REVIEWS

D.U.K.

Who is this routine designed for?

This intensive 2-step repair system is engineered specifically for mature, brittle, and chemically damaged hair. If your strands are prone to snapping, thinning at the ends, or have lost their natural elasticity due to coloring and environmental stress, this keratin-powered discipline is designed to reconstruct your hair from the inside out.

Which products are exactly included?

This duo provides a targeted structural reset:

  1. Supreme Repair Scalp & Hair Shampoo (to cleanse and strengthen).
  2. Supreme Repair Keratin Hair Mask (to deeply repair and seal).
In what order should I use them?

Discipline requires sequence. First, gently massage the Shampoo into your scalp and hair to lift away impurities and open the cuticle. Rinse thoroughly. Second, towel-dry your hair to remove excess water. Apply the Mask evenly through the lengths and ends. You must leave it on for exactly 15–20 minutes to allow the hydrolyzed keratin and amino acids to fully penetrate before rinsing.

Do I need to use every product every day?

No. Over-keratinizing mature hair can make it feel stiff. Use the Shampoo on your regular wash days. The intensive Keratin Mask should be used strictly 1 to 2 times a week to maintain the perfect balance of structural strength and touchable softness.

Can I replace one product in the set?

We do not recommend breaking the system. This duo works through perfectly synchronized architecture: the shampoo uses specific prebiotics to balance the scalp while cleansing, creating the optimal canvas for the mask's keratin to absorb properly. Replacing the shampoo with a commercial alternative containing heavy silicones can block this intricate repair process.

How long will the complete set last?

With disciplined use according to the recommended frequencies, this highly concentrated duo typically lasts between 6 to 8 weeks, depending on your hair length and washing schedule.

Can I combine the routine with products I already own?

You can, but we advise caution. Many commercial conditioners contain non-soluble synthetic waxes that create a false sense of smoothness while blocking real hydration. For the first 4 weeks, we highly recommend using this CLM duo exclusively to reset your hair’s baseline health and allow the structural repair to take place.

What results can I realistically expect?
  • Immediately: A soothed, comfortable scalp, effortless detangling, and touchable softness without weighing your hair down.
  • After 4 Weeks: A measured, physical improvement in hair elasticity, a significant reduction in hair breakage and fraying, and strong, resilient strands that hold their natural volume.
What should I do if one product does not suit me?

Both formulas are rigorously dermatologist-tested and approved for sensitive skin and scalps. However, if you experience any irritation, discontinue use immediately and rinse thoroughly. Please reach out to our Customer Care team—we are committed to helping you adjust your routine or find the perfect alternative for your unique hair profile.

ACCESS TO THE DISCIPLINE ACADEMY

When you purchase this product, you get not just the product – but also full access to the exclusive CLM Discipline Club.

What's Included?

Disciplined Breakfast Plan

  • Developed with professional dietitian Dalia Petrauskiene
  • 9 balanced breakfast recipes – never run out of ideas for your morning meal
  • Balanced to help you maintain energy and stay in shape
  • Easy to follow, perfect for busy mornings

Home Body Workouts

  • 2 workout sessions (20–30 min each) created with physiotherapist Daiva Janarauskiene
  • Workout 1: with weights
  • Workout 2: with resistance bands
  • Low-impact exercises – anytime, anywhere
  • Suitable for all levels – beginner to advanced

CLM Discipline App

  • Easily track your progress and habits.
    Plan your hair and face mask days.
    Your beauty routine becomes a fun game where your beauty wins.
    Reminders for beauty, sleep, hydration, nutrition, and steps.
  • Get reminders. Build your routine.
  • Always with you – in your pocket.
Get & Unlock the Academy

Access is activated automatically after purchase